As a member, you'll make relaxation your baseline state.

oasis online ℠ is built to integrate into your daily life, gently building your capacity to relax more and more, by avoiding the build up of everyday stress, while encouraging you to explore the self-care activities best suited to you.

 

By attending class regularly, members also find they can go deeper into their meditations, let heavier feelings give way to brighter ones and enjoy greater creativity, purpose and success both at home and in the workplace.

The benefits ripple outward,

be energized in your pursuits:

 

  • Go deeper into your meditative practice with more ease

  • Give yourself permission to take care of yourself in new ways

  • Decompress regularly so stress doesn't sit in your system

  • Experience more calm & focus during your workday

  • Be more effective at task planning & execution

  • Explore what the flow state means to you specifically

  • Create a more robust sense of personal space

  • Step away from fight or flight responses to enjoy your relationships more

  • Build a more soothing & reciprocal relationship with nature

  • And so much more!

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