Dive into nature's silence (and your own) during this virtual class. Together we'll start our week with our best feet forward with focus, clarity and primed for action. Enjoy as we live mix our signature nature sounds to ease you into a silent meditation and bring you back again.

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"I feel relaxed, energized and happy."
- K.S., Washington DC

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"Ready for my day."
- L.H., Brooklyn, NY

 

"Calm."
- O.D., New York, NY

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Experience a taste here.